In the recent era, all of us are more concerned about supporting our status, personal grooming, outfits, accessories, and all basic necessities or luxuries of daily life. In every class of society, we met people who are just focusing on their luxury exterior lifestyle like Luxury Brand outfits they wear, Top line brands accessories they show, imported luxurious Furniture they acquire for their home space, Luxury Cars they use for traveling and eating food at High-Quality Food & Services providers, But not on luxurious or supportive sleep system.
Apart from individual support, social support, governmental support, and international support. Today we will focus on our “SLEEPING POSTURE SUPPORT” which is being neglected by many individuals. On average every human being slept for 6-8 hours daily. But they are neglecting and why is it so? The answer is that 80% of us don’t bother about it, even though people are not aware of high-quality posture-supported mattresses in the market.
Every individual spends about half of their life on what? Yes on sleeping, we spend most of the time in a day with our cozy beds. So the point to be taken into notice is that we are spending more time with our mattresses but we are neglecting support which ultimately imparting its effect on our spine and after that, they are complaining about their backache at a very younger age, it is just because of mattress they use and lack of awareness.
It’s a fact and scientifically proven that good quality sleep after a long and hectic routine, we need a good and supportive sleep which ultimately improves our immune system, reduces stress level, maintain body blood pressure, relax our brain, and most importantly improve productivity for the next working day.
Role of supportive Mattresses in our Health
A good mattress plays a vital role in your night sleep; Sleep is actually a meditation process in which we heal our heart and muscles for a short span of time. Along with nutrition plans and exercise, sleeping is the third pillar of a healthy life, in 24 hours we spend most of the time with our mattress so we have to put more focus on our sleep comfort and sleeping posture.
To attain healthier sleep we need to focus on the following points according to sleep specialists;
- Your body weight should be distributed equally
- Your body should be uplifted with a contouring structure ( Pocket Spring Structure)
- Your spine and neck should be aligned
- Your body pressure points ( 25 Pressure Points)
- Zero Disturbance Partner( if you turn side mattress suspension will not pass on from one side to another) while tossing & Turning
Conclusion
In the market, there are a number of brands that are working on mattress technology and creating a vast variety of mattresses for their customers to cater to all above mentioned important points. So it’s time to change your mattress if you are having a backache issue there should be no more delays to getting a supportive mattress and work on your neglected support, just spend some time at any mattress provider company by visiting and asking for mattress, just try it and make your life more luxurious and supportive